self breast exam pdf spanish

We launched our first collaborative projectA Self Breast Exam Card Simple language for both Women Menone card-double sided together with These wonderful partners. Your Guide to Breast Self-Awareness Spanish with subtitles.

How To Do A Breast Self Exam Bse

If you notice new breast changes discuss these with your doctor.

. These changes represent an extensive review of the medical literature and input from an expert advisory group. This video highlights the four key messages of breast self-awareness. Use light medium and firm pressure.

Learn the Facts is an eight page full color brochure which provides information about breast cancer risk early detection as well as our four key breast self-awareness messages. Recommended Breast Screening Guidelines for Women 50 Years and Older. Learn about Interpreter Translator Services.

This title is also available in Spanish. Do just as you did with your right breast - you begin at the top of your armpit. Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin.

Breast cancer is when cancer starts in the breast. Breast self-awareness is also important in women with breast implants. These are done less often for younger women.

Stand before a mirror and look at both breasts. Know your risk of breast. Press as firmly as you can without dis-comfort.

To find breast cancer it is important to. Cover every square inch of the breast tissue. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different.

Check above and below the collarbone for any swelling or lumps. Examine sus senos una semana después del inicio del periodo menstrual cuando la inflamación y sensibilidad de sus senos es menor Examine sus senos el mismo dia de cada mes Examine sus pezones cuidadosamente bultos. Back to back and cut in half for 2 cards on an 85 x 11 page.

If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away. Perform breast self-exam every month. Everyone including men should perform a BSE at least once each month beginning at age 18.

Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer. Next feel your breasts while lying down using your right hand to feel your left breast and then your left hand to feel your right breast. Sí como en unos dos o tres minutos regreso.

A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. Look for nipple discharge. With your shirt and bra removed use your right hand to examine your left breast then vice versa.

This completes your breast self-exam. Because of their expertise. Check for discharge and lumps.

Have a yearly exam by your doctor if you are over 40. It should be a part of your regular gynecological exam. The design and graphics used throughout this piece complement the Breast Self-Awareness Messages card nicely.

Do monthly self breast exams. Breast exams by a physicianthis should be done at least every three years from age 20 to 40 and every year after age 40. Breast self-awareness a regular part of your good health routine.

Suggest as a translation of breast self exam. The materials can be downloaded for free in PDF format bookmarked or shared with loved ones. Use light pressure then medium then firm.

Spread the breast tissue evenly. Physicians perform a more thorough examination than a self-exam and can identify any changes in the breast tissue or the lymph nodes. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

Feel for any lumps thick spots or other changes. Repeat these steps for your left breast. Look up in Linguee.

Place a pillow under your right shoulder and your right arm behind your head. Use a circular motion about the size of a. Señora usted me dice que ya le han enseñado el examen de los senos.

Una vez me lo enseñaron pero hay muchas cosas que no entendí. To help increase your breast awareness you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam.

Many translated example sentences containing breast self exam Spanish-English dictionary and search engine for Spanish translations. This procedure for doing breast self exam is different than in previous recommendations. The goal is to feel the ribs with the deep pressure.

Dont forget to do your breast self-exam each month. With the pads of your three middle fingers press on every part of one breast. Performing breast self-exam every month could potentially save your life.

A breast self-examination BSE is a technique which allows an individual to examine their breast tissue for any physical or visual changes. Breast self-exam-Traditionally women have been strongly encouraged to perform monthly breast self-exams beginning at age 20 to look. Women identified as being at high risk for breast cancer should ask.

Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members. Yes Ill be back in a couple of minutes. It is often used as an early detection method for breast cancer.

Maam you are telling me that they have already taught you how to do a breast self-exam. Use a firm smooth touch with the first few finger pads of your hand keeping the fingers flat and together. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card.

Manual inspection while standing up.

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